A lightly guided journal intended to support your morning ritual and foster a calm state of mind. By checking with your body, recording your dream, listing the top three things you are grateful for and responding with a journal entry, the Day Journal connects you with your current self and allows you to step into the day with a sense of purpose. 5’’ x 8’’ 75 inner pages of lightly guided morning entry pages. Gold foil stamped cover and inner pages printed on luxe recycled stock made from 30% post-consumer waste. Perfect bound.